Health & WellnessWednesday, December 2
HYROX Signature Foundations 6
Wednesday, December 2 · 5-5:45 a.m. · F45 Training Orland Park
5-5:45 a.m.
- When
- Wednesday, December 2 · 5-5:45 a.m.
- Where
- F45 Training Orland Park15762 South La Grange Road · Orland Park, IL · 60462
About this event
Build your aerobic engine by alternating short efforts slightly above threshold with active recovery, teaching you to recover while still moving and maintain quality throughout the block.
From F45 Training Orland Park
Listed by Mindbody: Orland Park, IL, gathered by the Naperville events calendar.