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PRODID:-//6AM City//Daily Naperville//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_T8QjUKsc82w9-20261202T110000Z@dailynaperville.com
DTSTAMP:20261112T085542Z
DTSTART:20261202T110000Z
DTEND:20261202T114500Z
SUMMARY:HYROX Signature Foundations 6
LOCATION:F45 Training Orland Park\, 15762 South La Grange Road\, Orland Par
 k\, IL 60462
DESCRIPTION:Build your aerobic engine by alternating short efforts slightly
  above threshold with active recovery\, teaching you to recover while stil
 l moving and maintain quality throughout the block.\n\nhttps://www.mindbod
 yonline.com/explore/fitness/classes/hyrox-signature-foundations-6-f45-trai
 ning-orland-park
URL:https://www.mindbodyonline.com/explore/fitness/classes/hyrox-signature-
 foundations-6-f45-training-orland-park
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