Chisel Circuit

About this event

With circuit training, you build muscle and burn fat WHILE building stamina. Circuit workouts are so effective for weight loss because they put your body through the ringer, working energy systems to maximize conditioning and post-workout calorie burn. Your body will churn through calories long after you’re done blasting through this workout. Circuits are just one of the ways to turn your workouts metabolic; but they’re also one of the best ways to bust boredom and shake the monotony from your routine. All levels welcome

From Rondis Fitness & UNTAMED Aerial dance Studio