Health & WellnessWednesday, November 11
Afterglow
Wednesday, November 11 · 5-5:45 a.m. · F45 Training Glen Ellyn
5-5:45 a.m.
- When
- Wednesday, November 11 · 5-5:45 a.m.
- Where
- F45 Training Glen Ellyn369 Roosevelt Road · Glen Ellyn, IL · 60137
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Glen Ellyn
Listed by Mindbody: Glen Ellyn, IL, gathered by the Naperville events calendar.