Health & WellnessTuesday, December 1
Flow
Tuesday, December 1 · 9:15-10:15 a.m. · The Well
9:15-10:15 a.m.
- When
- Tuesday, December 1 · 9:15-10:15 a.m.
- Where
- The Well11 South White Street Suite 201 · Frankfort, IL · 60423
- Good to know
About this event
This class has a variety of ways to strengthen the body, mind and spirit through yoga poses infused with arm-balances, inversions, drills and core engagements. This class is fully guided with creative transitions, energetic music and dynamic postures. For all levels and room for advancements and modifications.
From The Well
Listed by Mindbody: Frankfort, IL, gathered by the Naperville events calendar.