Health & WellnessTuesday, December 1
CoreFlex
Tuesday, December 1 · 6:30-7 a.m. · Orange Shoe Personal Fitness - Park Ridge
6:30-7 a.m.
- When
- Tuesday, December 1 · 6:30-7 a.m.
- Where
- Orange Shoe Personal Fitness - Park Ridge833 West Touhy Avenue · Park Ridge, IL · 60068
About this event
Want to increase your flexibility while building a stronger core? Then CoreFlex is your answer. CoreFlex combines movements that focus on defining and stabilizing your core while strengthening your lower back. In addition to these movements, we'll add stretches that will increase your flexibility, balance and range of motion.
From Orange Shoe Personal Fitness - Park Ridge
Listed by Mindbody: Park Ridge, IL, gathered by the Naperville events calendar.