Health & WellnessThursday, November 19
Mindful Flow
Thursday, November 19 · 5:15-6:15 a.m. · Yoga Cave
5:15-6:15 a.m.
- When
- Thursday, November 19 · 5:15-6:15 a.m.
- Where
- Yoga Cave2863 95th Street Suite 159 · Naperville, IL · 60564
- Good to know
About this event
In the early morning hour, stretch and gently move through poses to find ways that integrate breath to mind and body. These movements are simple, effective and will reduce stress, as well as address emotional and physical well-being. Quiet your mind and become acquainted with a complete and multi-faceted practice...in the magic of sound. Cozy warm at 92 degrees.
From Yoga Cave
Listed by Mindbody: Naperville, IL, gathered by the Naperville events calendar.