Health & WellnessWednesday, December 2
Two Fold
Wednesday, December 2 · 5:15-6 a.m. · F45 Training West Park Ridge
5:15-6 a.m.
- When
- Wednesday, December 2 · 5:15-6 a.m.
- Where
- F45 Training West Park Ridge948 North Northwest Highway · Park Ridge, IL · 60068
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training West Park Ridge
Listed by Mindbody: Park Ridge, IL, gathered by the Naperville events calendar.