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Romans

Tuesday, November 3 · 5-5:45 a.m. · F45 Training Orland Park

5-5:45 a.m.
When
  • Tuesday, November 3 · 5-5:45 a.m.
Where
F45 Training Orland Park15762 South La Grange Road · Orland Park, IL · 60462

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About this event

Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.

From F45 Training Orland Park

Listed by Mindbody: Orland Park, IL, gathered by the Naperville events calendar.