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PRODID:-//6AM City//Daily Naperville//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_qL31kVi1c8Ft-20261119T111500Z@dailynaperville.com
DTSTAMP:20261104T043748Z
DTSTART:20261119T111500Z
DTEND:20261119T120000Z
SUMMARY:HYROX Signature Foundations 6
LOCATION:F45 Training South Barrington Arboretum\, 100 West Higgins Road\, 
 South Barrington\, IL 60010
DESCRIPTION:Build your aerobic engine by alternating short efforts slightly
  above threshold with active recovery\, teaching you to recover while stil
 l moving and maintain quality throughout the block.\n\nhttps://www.mindbod
 yonline.com/explore/fitness/classes/hyrox-signature-foundations-6-f45-trai
 ning-south-barrington-arboretum
URL:https://www.mindbodyonline.com/explore/fitness/classes/hyrox-signature-
 foundations-6-f45-training-south-barrington-arboretum
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