Sunday, November 22
Ride/Rep
Sunday, November 22 · 9:15-10 a.m. · SPENGA - Mokena
9:15-10 a.m.
- When
- Sunday, November 22 · 9:15-10 a.m.
- Where
- SPENGA - Mokena19626 South La Grange Road · Mokena, IL · 60448
- Good to know
About this event
This is a 40 minute RIDE/REP session focusing on cardio endurance through 20 minutes of spin and 20 minutes of a high intensity interval training circuit.
From SPENGA - Mokena
Listed by Mindbody: Frankfort, IL, gathered by the Naperville events calendar.