Health & WellnessSunday, November 22
Levels 9/10 - Pole Fitness
Sunday, November 22 · 11:30 a.m.-12:30 p.m. · Studio Phoenix Inc.
- When
- Sunday, November 22 · 11:30 a.m.-12:30 p.m.
- Where
- Studio Phoenix Inc.3455 Salt Creek Lane 300 · Arlington Heights, IL · 60005
- Good to know
About this event
Level 9: Beautiful variations on old favorites like the Arched Gemini and Twisted Ballerina grace this level. We'll also test your ability to hang precipitously from small patches of skin in Embrace and begin aerial inverts. If you like to make your audience nervous, you'll love this level's Sad Girl Drop. Level 10: Time to put your favorite moves up to new heights! We’ll perfect the shoulder mount, work on knee hangs, and explore new ways to use no handed Scorpio and Gemini. You’ll also try your hand at iconic moves like the Extended Butterfly and Allegra. This is a mixed level class. You must learn the levels progressively and cannot try moves from an upper level. NO EXCEPTIONS! Pole Fitness classes run once per week on a 10-week session rotation. All ages (18+) and sizes welcome in our classes! Our curriculum is progressive, and will slowly build up your strength. This one-hour class costs 2 credits All sales are final; no refunds.
From Studio Phoenix Inc.
Listed by Mindbody: Palatine, IL, gathered by the Naperville events calendar.