Health & Wellness

Refresh Reform

Refresh Pilates and Wellness Studio

When: No date ahead
Where: Refresh Pilates and Wellness Studio12251 West 159th Street · Homer Glen, IL · 60491
Good to know: $32

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About this event

Our signature Pilates class, rooted in the three core Pilates principles of concentration, control, and centering. This intentional, full-body flow uses mindful movement to strengthen, lengthen, and decompress the spine. Suitable for all levels, with in class progressions to challenge and support your practice!

From Refresh Pilates and Wellness Studio

Listed by Mindbody: Homer Glen, IL, gathered by the Naperville events calendar.