Health & WellnessSunday, November 15
Rocket
Sunday, November 15 · 10:30-11:45 a.m. · Bent Dog Yoga
10:30-11:45 a.m.
- When
- Sunday, November 15 · 10:30-11:45 a.m.
- Where
- Bent Dog Yoga1560 East Main Street · St. Charles, IL · 60174
- Good to know
About this event
Rocket is a fast-paced, playful yoga flow that links breath with movement. You’ll build strength and balance through sun salutations, standing poses, and core work, with chances to explore arm balances and inversions. Expect a challenge, with options to keep your feet grounded or try something new. 99°
From Bent Dog Yoga
Listed by Mindbody: St. Charles, IL, gathered by the Naperville events calendar.