Health & WellnessThursday, November 26

Inferno Hot Pilates

Name: Inferno Hot Pilates
Start: 2026-11-26T15:30:00.000Z
End: 2026-11-26T16:30:00.000Z
Location: Bent Dog Yoga

Thursday, November 26 · 9:30-10:30 a.m. · Bent Dog Yoga

9:30-10:30 a.m.

When: Thursday, November 26 · 9:30-10:30 a.m.
Where: Bent Dog Yoga1560 East Main Street · St. Charles, IL · 60174
Good to know: $30

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About this event

Hot Pilates is a high-intensity, low-impact interval class in a heated room. You’ll alternate short bursts of Pilates-inspired strength and cardio with brief recovery breaks, using bodyweight and light dumbbells to work your core, glutes, legs, and arms. Expect to get your heart rate up without jumping, with options to adjust your pace and weights. 99°

From Bent Dog Yoga

Listed by Mindbody: St. Charles, IL, gathered by the Naperville events calendar.