Health & WellnessTuesday, December 1
Bent 60
Tuesday, December 1 · 6-7 a.m. · Bent Dog Yoga
6-7 a.m.
- When
- Tuesday, December 1 · 6-7 a.m.
- Where
- Bent Dog Yoga1560 East Main Street · St. Charles, IL · 60174
- Good to know
About this event
Bent 60 brings the traditional Bikram method into a 60-minute heated class. You’ll practice a set sequence of 26 postures and two breathing exercises, moving from standing balance work to floor postures. The sequence stays the same each time, so you can get familiar with the poses and notice your progress from class to class. Beginners are welcome, and you can rest whenever you need to. 104°
From Bent Dog Yoga
Listed by Mindbody: St. Charles, IL, gathered by the Naperville events calendar.