Health & WellnessThursday, November 19

Yoga: Power Flow

Name: Yoga: Power Flow
Start: 2026-11-19T13:15:00.000Z
End: 2026-11-19T14:15:00.000Z
Location: Inspyr Studios

Thursday, November 19 · 7:15-8:15 a.m. · Inspyr Studios

7:15-8:15 a.m.

When: Thursday, November 19 · 7:15-8:15 a.m.
Where: Inspyr Studios2924 West Euclid Avenue · Arlington Heights, IL · 60005
Good to know: $35

Get tickets The event’s page Add to my calendar Open in Maps

About this event

Power Flow Get ready to move, sweat, and strengthen from the inside out! This energizing vinyasa-style class blends power, precision, and breath, creating a flow that challenges both body and mind. Expect strong sequences, creative transitions, and intentional pauses that keep you grounded while pushing your edge. Each class builds heat, improves endurance, and cultivates presence, leaving you feeling clear, confident, and deeply connected. All levels are welcome, though some yoga experience is recommended. Come ready to flow, breathe, and tap into your personal power.

From Inspyr Studios

Listed by Mindbody: Rolling Meadows, IL, gathered by the Naperville events calendar.