Health & WellnessThursday, November 26
Yoga Sculpt
Thursday, November 26 · 8-8:50 a.m. · Bent Dog Yoga
8-8:50 a.m.
- When
- Thursday, November 26 · 8-8:50 a.m.
- Where
- Bent Dog Yoga1560 East Main Street · St. Charles, IL · 60174
- Good to know
About this event
Flow, lift, and sweat in this heated class that blends yoga with strength training. You’ll move through familiar yoga poses and work your legs, arms, and core with light dumbbells and bodyweight exercises. Choose the weights that feel right for you or go bodyweight as you build strength and endurance. 99°
From Bent Dog Yoga
Listed by Mindbody: St. Charles, IL, gathered by the Naperville events calendar.