Health & WellnessFriday, November 6
Hatha Yoga 🧘
Friday, November 6 · 8-9 a.m. · Ahimsa Yoga Studio (Oak Park)
8-9 a.m.
- When
- Friday, November 6 · 8-9 a.m.
- Where
- Ahimsa Yoga Studio (Oak Park)441 South Boulevard · Oak Park, IL · 60302
- Good to know
About this event
Hatha Yoga is a general yoga class for all levels. Hatha yoga teaches proper alignment and goes at an easy to follow pace. Class helps you develop strength, flexibility, and balance. Hatha yoga balances "ha"- solar/stimulating energy and "tha"- lunar/calming energy. This class is suitable for all levels of students, including beginner students.
From Ahimsa Yoga Studio
Listed by Mindbody: Oak Park, IL, gathered by the Naperville events calendar.