Health & WellnessThursday, November 19
Perinatal Pilates
Thursday, November 19 · 8-8:50 a.m. · Pilates House Lemont
8-8:50 a.m.
- When
- Thursday, November 19 · 8-8:50 a.m.
- Where
- Pilates House Lemont225 Canal Street Unit D · Lemont, IL · 60439
- Good to know
About this event
This class is for all new and expecting mamas. Gentle movement that is safe pre- and postnatal. We focus on strengthening the deep core and postural muscles to support a more comfortable pregnancy and aid in postpartum recovery.
From Pilates House Lemont
Listed by Mindbody: Lemont, IL, gathered by the Naperville events calendar.