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Health & WellnessMonday, November 23

O - Somatic Yoga

Monday, November 23 · 1:30-2:30 p.m. · Wellness House

1:30-2:30 p.m.
When
  • Monday, November 23 · 1:30-2:30 p.m.
Where
Wellness House131 North County Line Road · Hinsdale, IL · 60521
Good to know
Free

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About this event

This is an online program. A zoom link will be emailed to you up to 1 hour prior to the session. Explore the healing power of the body through movement and mindfulness. This somatic healing practice invites you to release tension, foster deep relaxation, and reconnect with your body's innate wisdom.

From Wellness House

Listed by Mindbody: Hinsdale, IL, gathered by the Naperville events calendar.