Health & WellnessMonday, November 23
KWOD
Monday, November 23 · 12:05-12:50 p.m. · Kinema Fitness - Zurich
12:05-12:50 p.m.
- When
- Monday, November 23 · 12:05-12:50 p.m.
- Where
- Kinema Fitness - Zurich1229 Zurich Way · Schaumburg, IL · 60173
- Good to know
About this event
Welcome to the KWOD, aka Kinema Workout Of the Day! This class focuses on Olympic Lifting movement, such as deadlifts, squats, bench press and more. Participants will challenge their strength and endurance all in one class! This class can be done individually or in the group setting, and will be held twice a week to see if you can beat your PR (personal record).
From Kinema Fitness - Zurich
Listed by Mindbody: Rolling Meadows, IL, gathered by the Naperville events calendar.