Health & WellnessToday
Sofia - Mat Pilates (Thursday)
Thursday, November 12 · 6-6:50 p.m. · Mi Flow Studio
6-6:50 p.m.
- When
- Thursday, November 12 · 6-6:50 p.m.
- Where
- Mi Flow Studio5557 W Belmont Ave · Chicago, IL · 60641
- Good to know
About this event
Use controlled movements to improve strength, flexibility, and body awareness. This total body workout focuses on building core strength and stabilizing muscles. This class varies in prop use.
Song Vibe: Pop, R&B
Listed by Mi Flow Studios (Wix Events), gathered by the Naperville events calendar.