Health & WellnessFriday, November 20
Group Breathwork Session: Holiday Nervous System Reset
Friday, November 20 · 6-7:45 p.m. · The Well
6-7:45 p.m.
- When
- Friday, November 20 · 6-7:45 p.m.
- Where
- The Well11 South White Street Suite 201 · Frankfort, IL · 60423
- Good to know
About this event
Group Breathwork Session: Holiday Nervous System Reset Before we head into the rush of the holiday season, alignment begins within. By dropping into our own bodies and regulating our internal state, we create the calm, clarity, and resilience needed to navigate family gatherings, busy schedules, and end-of-year demands with ease. Join us at The Well on Thursday, November 20th at 6pm for an in-person group breathwork session designed to help you release stored tension, reset your nervous system, and enter the holidays grounded and centered.
From The Well
Listed by Mindbody: Frankfort, IL, gathered by the Naperville events calendar.