BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//Daily Naperville//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_HDAWetw5Je14-20261126T111500Z@dailynaperville.com
DTSTAMP:20261109T180237Z
DTSTART:20261126T111500Z
DTEND:20261126T120000Z
SUMMARY:Afterglow
LOCATION:F45 Training West Park Ridge\, 948 North Northwest Highway\, Park 
 Ridge\, IL 60068
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-west-
 park-ridge-7fa7fc9a
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-west-park-ridge-7fa7fc9a
END:VEVENT
END:VCALENDAR