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Health & WellnessWednesday, December 2

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Wednesday, December 2 · 5:15-6 a.m. · F45 Training Schaumburg

5:15-6 a.m.
When
  • Wednesday, December 2 · 5:15-6 a.m.
Where
F45 Training Schaumburg160E South Roselle Road · Schaumburg, IL · 60193
Good to know
$30

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About this event

This workout will test your ability to transition seamlessly between strength and endurance. Each station is designed to build both power and stamina. Get ready for 3.5-minute sets that blend weighted buy-ins with bodyweight movements, and vice versa.

From F45 Training Schaumburg

Listed by Mindbody: Schaumburg, IL, gathered by the Naperville events calendar.