Lagree - Full Body

About this event

Experience the ultimate strength and endurance challenge in just 45 minutes. Our Lagree workout on the cutting-edge Mini Pro Reformer delivers low-impact intensity designed to sculpt, tone, and strengthen your entire body without stressing your joints. Through slow, controlled movements and constant time under tension, you’ll target core, legs, glutes, arms, and back in one seamless flow — maximizing results in minimal time. Expect shaking muscles, elevated heart rate, and deep core activation from start to finish. Whether you’re a beginner or a seasoned athlete, every move is modifiable to your level, making this class as approachable as it is challenging. You’ll leave feeling strong, centered, and unstoppable.

From The Lagree Society