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UID:evt_CW7qEuKqWgQT-20261111T113000Z@dailynaperville.com
DTSTAMP:20261103T200127Z
DTSTART:20261111T113000Z
DTEND:20261111T121500Z
SUMMARY:Afterglow
LOCATION:F45 Training Elmhurst\, 155 North York Road\, Elmhurst\, IL 60126
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-elmhu
 rst
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-elmhurst
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