Health & WellnessTuesday, November 17
Meditation
Tuesday, November 17 · 9:45-10:15 a.m. · Grow Well Yoga + Barre + Fitness
9:45-10:15 a.m.
- When
- Tuesday, November 17 · 9:45-10:15 a.m.
- Where
- Grow Well Yoga + Barre + Fitness200 East 5th Avenue Suite 133 · Naperville, IL · 60563
- Good to know
About this event
This class is a grounding practice to calm the body, ease the mind of daily stress, and connect to your true nature. We will explore various mindfulness practices through guided instruction in a relaxed, inviting environment. You will experience meditation techniques with the intention of being content in the present, awakening the heart, and bringing kindness and compassion to your world. This class welcomes all ages, genders, and experience levels.
From Grow Well Yoga + Barre + Fitness
Listed by Mindbody: Naperville, IL, gathered by the Naperville events calendar.