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PRODID:-//6AM City//Daily Naperville//EN
CALSCALE:GREGORIAN
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UID:evt_7yDWv2AXJVnf-20261122T233000Z@dailynaperville.com
DTSTAMP:20261103T190203Z
DTSTART:20261122T233000Z
DTEND:20261123T003000Z
SUMMARY:Ground and Restore
LOCATION:The Well\, 11 South White Street Suite 201\, Frankfort\, IL 60423
DESCRIPTION:Set in the evening\, release the day with a soothing ground and
  restore practice. A longer opening meditation\, gentle movements\, and mi
 ndful breathwork help ease tension\, quiet the mind\, and prepare…\n\nht
 tps://www.mindbodyonline.com/explore/fitness/classes/ground-and-restore-th
 e-well
URL:https://www.mindbodyonline.com/explore/fitness/classes/ground-and-resto
 re-the-well
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