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BEGIN:VEVENT
UID:evt_45hAMaRT7csU-20261105T111500Z@dailynaperville.com
DTSTAMP:20261103T195402Z
DTSTART:20261105T111500Z
DTEND:20261105T120000Z
SUMMARY:Foxtrot
LOCATION:F45 Training West Park Ridge\, 948 North Northwest Highway\, Park 
 Ridge\, IL 60068
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-west-
 park-ridge
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-west-park-ridge
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