Health & Wellness
Z00M OP Forrest Vinyasa (5 Day Playback)
Ahimsa Yoga Studio (Oak Park)
- When
- No date ahead
- Where
- Ahimsa Yoga Studio (Oak Park)441 South Boulevard · Oak Park, IL · 60302
- Good to know
About this event
Forrest Yoga is a powerful and transformative practice that weaves physical strength with emotional healing. It invites you to connect more deeply with your body and breath in a supportive, inclusive space—whether you are brand new to yoga or have been practicing for years. In each class, you’ll be guided through intelligent sequencing that slowly and safely builds heat, strengthens the core, and opens space in the joints. With options offered for all levels, Forrest Yoga supports stability, expansion, and alignment—leaving you feeling grounded, spacious, and more connected to yourself.
From Ahimsa Yoga Studio
Listed by Mindbody: Chicago, IL, gathered by the Naperville events calendar.