Health & WellnessMonday, November 23
Power Vinyasa
Monday, November 23 · 5-6 p.m. · Bent Dog Yoga
5-6 p.m.
- When
- Monday, November 23 · 5-6 p.m.
- Where
- Bent Dog Yoga1560 East Main Street · St. Charles, IL · 60174
- Good to know
About this event
Build heat and strength as you link breath with movement in this energizing, heated yoga class. Flow through sun salutations, strong standing poses, and balance work, then slow down with stretches and a restful savasana. Expect a challenge, with options to take each pose at your own pace. 99°
From Bent Dog Yoga
Listed by Mindbody: St. Charles, IL, gathered by the Naperville events calendar.