Health & WellnessTomorrow
Sculpt Strength
Tuesday, November 3 · 12-1 p.m. · Yoga by Degrees
12-1 p.m.
- When
- Tuesday, November 3 · 12-1 p.m.
- Where
- Yoga by Degrees241 Rice Lake Square · Wheaton, IL · 60189
- Good to know
About this event
YBD Sculpt: Strength A low-impact, strength-focused Yoga Sculpt class utilizing dumbbells, resistance bands, Pilates (Bender) balls, and controlled functional movement without traditional cardio intervals. This format meets the growing demand for strength training while staying true to the YBD experience. Heated to 85°–95°F and complemented by energizing music, this class builds strength, stability, and endurance through intentional movement. All levels are welcome; some yoga experience is recommended. 60 minutes.
From Yoga by Degrees
Listed by Mindbody: Wheaton, IL, gathered by the Naperville events calendar.