Health & WellnessToday
Fascia Flow: Stretch, Hydrate, Restore
Tuesday, November 3 · 5:30-6:30 p.m. · Waterford Place Cancer Resource Center
5:30-6:30 p.m.
- When
- Tuesday, November 3 · 5:30-6:30 p.m.
- Where
- Waterford Place Cancer Resource Center1310 Waterford Drive · Aurora, IL · 60504
About this event
Tuesdays • 5:30 to 6:30 p.m. Kate Fleming, Yoga Instructor and Yoga Therapist, ERYT-500, C-IAYT Discover the role of fascia — your body’s connective tissue network — through mindful, stretchy movement. Explore how subtle shifts can affect the way you move and feel, with an emphasis on curiosity, comfort and whole-body connection.
From Waterford Place Cancer Resource Center
Listed by Mindbody: Aurora, IL, gathered by the Naperville events calendar.