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Health & WellnessThursday, November 26

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Thursday, November 26 · 7:15-8:15 p.m. · The Well

7:15-8:15 p.m.
When
  • Thursday, November 26 · 7:15-8:15 p.m.
Where
The Well11 South White Street Suite 201 · Frankfort, IL · 60423
Good to know
$26

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About this event

A pure deep stretch while you breathe in various yoga seated postures with the intention to stretch, relax and extend the myofascial and muscle fibers while holding the posture for long periods of time. Many benefits include the effects of relaxation, turning inward to quiet the mind and breathing through any discomfort. All Levels

From The Well

Listed by Mindbody: Frankfort, IL, gathered by the Naperville events calendar.