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Health & WellnessWednesday, November 18

HYROX Signature Foundations 4

Wednesday, November 18 · 5-5:45 a.m. · F45 Training Orland Park

5-5:45 a.m.
When
  • Wednesday, November 18 · 5-5:45 a.m.
Where
F45 Training Orland Park15762 South La Grange Road · Orland Park, IL · 60462

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About this event

This workout will test your ability to transition seamlessly between strength and endurance. Each station is designed to build both power and stamina. Get ready for 3.5-minute sets that blend weighted buy-ins with bodyweight movements, and vice versa.

From F45 Training Orland Park

Listed by Mindbody: Orland Park, IL, gathered by the Naperville events calendar.