Mat Pilates Fusion

About this event

LOCATION: The Mat by Reform (568 Brook Forest Avenue) Mat Pilates Fusion is a dynamic, full-body workout that blends the core-focused principles of Pilates with functional strength training. This class is designed to improve stability, build strength, and enhance overall muscle tone through controlled, intentional movement. Each session is adaptable to your individual needs, with options to modify or advance exercises, making it suitable for all fitness levels. Expect a balanced mix of core work, low-impact strength training, and endurance-building sequences that will leave you feeling strong, aligned, and energized. All classes must be cancelled at least 12 hours before the start time to avoid penalties. No shows/late cancellations will result in the loss of a class pass. Monthly Unlimited members will be charged a $20 fee to the card on file for any no-shows or late cancellations. Please note that you may be moved from the waitlist into class up to one hour before it begins. If you no longer wish to attend, remove yourself from the waitlist to avoid cancellation fees.

From Reform Pilates Studio - Shorewood