Sunday, November 8

Flow

Name: Flow
Start: 2026-11-08T16:30:00.000Z
End: 2026-11-08T17:15:00.000Z
Location: F45 Training Elmhurst

Sunday, November 8 · 10:30-11:15 a.m. · F45 Training Elmhurst

10:30-11:15 a.m.

When: Sunday, November 8 · 10:30-11:15 a.m.
Where: F45 Training Elmhurst155 North York Road · Elmhurst, IL · 60126
Good to know: $25

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About this event

Flow is a 30-minute mobility-based class, focusing on enhancing your overall movement ability. This workout features a series of exercises that flow from one to the next.

From F45 Training Elmhurst

Listed by Mindbody: Elmhurst, IL, gathered by the Naperville events calendar.