Health & WellnessThursday, November 19
Foundation
Thursday, November 19 · 9:30-10:20 a.m. · MWL Pilates
9:30-10:20 a.m.
- When
- Thursday, November 19 · 9:30-10:20 a.m.
- Where
- MWL Pilates3577 East New York Street unit 117 · Aurora, IL · 60504
- Good to know
About this event
**LEVEL: BEGINNER – INTERMEDIATE** A technique-focused Reformer Pilates class designed to strengthen your foundation through proper alignment, breathing, core activation, and controlled movement. Ideal for beginners learning the fundamentals and experienced clients looking to refine their technique, improve stability, and deepen their body awareness.
From MWL Pilates
Listed by Mindbody: Naperville, IL, gathered by the Naperville events calendar.