Health & Wellness

Refresh Spine

Refresh Pilates and Wellness Studio

When: No date ahead
Where: Refresh Pilates and Wellness Studio12251 West 159th Street · Homer Glen, IL · 60491
Good to know: $32

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About this event

A specialized Pilates class focused on spinal mobility, strength, and alignment. Intentional movement that works to lengthen, decompress, and support the spine while improving posture, stability, and overall mobility. Suitable for all levels, with in-class progressions to deepen your practice.

From Refresh Pilates and Wellness Studio

Listed by Mindbody: Homer Glen, IL, gathered by the Naperville events calendar.