Health & WellnessThursday, November 12
powHer Sculpt
Thursday, November 12 · 7-7:50 p.m. · powHerhouse Fitness studio
7-7:50 p.m.
- When
- Thursday, November 12 · 7-7:50 p.m.
- Where
- powHerhouse Fitness studio33 1/2 South Prospect Avenue · Park Ridge, IL · 60068
- Good to know
About this event
powHer Sculpt is our spin on your traditional yoga sculpt. It has all the mind body benefits of a traditional vinyasa yoga flow paired with hand weights to lengthen, strengthen, and build lean muscle. This 50 minute session will get your heart pumping, your mind balanced, and leave you feeling strong - both physically and mentally. Please bring your own yoga mat if you have one.
From powHerhouse Fitness studio
Listed by Mindbody: Park Ridge, IL, gathered by the Naperville events calendar.