Health & WellnessSaturday, November 7
Housed
Saturday, November 7 · 8:35-9:25 a.m. · powHerhouse Fitness studio
8:35-9:25 a.m.
- When
- Saturday, November 7 · 8:35-9:25 a.m.
- Where
- powHerhouse Fitness studio33 1/2 South Prospect Avenue · Park Ridge, IL · 60068
- Good to know
About this event
HOUSED begins with a mobility flow to get warm and ready for our workout. We then move to our strength circuits. We focus on core, posture, mobility, and just feeling good all over. Our total body strength circuits help build the foundation to make daily tasks in life easier while getting stronger.
From powHerhouse Fitness studio
Listed by Mindbody: Park Ridge, IL, gathered by the Naperville events calendar.