Thursday, November 26
Ride/Rep
Thursday, November 26 · 6-6:45 a.m. · SPENGA - Mokena
6-6:45 a.m.
- When
- Thursday, November 26 · 6-6:45 a.m.
- Where
- SPENGA - Mokena19626 South La Grange Road · Mokena, IL · 60448
- Good to know
About this event
This is a 40 minute RIDE/REP session focusing on cardio endurance through 20 minutes of spin and 20 minutes of a high intensity interval training circuit.
From SPENGA - Mokena
Listed by Mindbody: Frankfort, IL, gathered by the Naperville events calendar.