Health & WellnessFriday, November 20

ALL LEVELS Flow

Name: ALL LEVELS Flow
Start: 2026-11-20T15:00:00.000Z
End: 2026-11-20T16:00:00.000Z
Location: Hot Yoga Oak Park & Yoga Loft Studios

Friday, November 20 · 9-10 a.m. · Hot Yoga Oak Park & Yoga Loft Studios

9-10 a.m.

When: Friday, November 20 · 9-10 a.m.
Where: Hot Yoga Oak Park & Yoga Loft Studios115 North Oak Park Avenue Street Entry · Oak Park, IL · 60301
Good to know: $29+

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About this event

This all levels class, will introduce a well rounded sequence of poses that is designed to strengthen and stretch muscles while providing a foundation for your vinyasa yoga practice. We break down the sequence, holding each posture to feel the depth and strength. Then together we flow, moving with breath to movement. Expect a variation of sun salutations, standing and seated postures, balance, twisting as well as some back bending. You will be gently challenged and playfully inspired, while building the foundation for your practice.

From Yoga Loft Studios

Listed by Mindbody: Chicago, IL, gathered by the Naperville events calendar.