Candlelight Restorative with Sound Bowl Meditation and Cacao.

About this event

An evening of peace and tranquility…to release deeply held tension, relax the body and quiet your mind. Throughout class, allow yourself to be guided into poses, that encourage you to soften muscles that access connective tissue. In this state of stillness, it becomes meditative. Sounds and waves of sonic vibrations will start to be heard to create a therapeutic atmosphere, for your deepest relaxation and balance between mind, body and soul. Breathe...it is a place of trust. Awaken to a ceremonial cup of cacao...for healing and connection of self-exploration. Find yourself overflowing with gratitude and with our appreciation, a little token of love.

From Yoga Cave