Open Gym

About this event

Open Gym is for those who are currently taking pole, lyra, aerial hammock, silks, or/and floor work classes (all studios are welcome!). This 1-hour jam is not a class. It is supervised, but un-guided... think of the instructor as a lifeguard. ;) This one-hour Earth class costs 1 credit. Bring your favorite music, grip, and a towel to clean your pole, please. These 1-hour sessions are $20/1 credit for currently-enrolled Phoenixes, and $25 for non-Phoenixes. All sales are final; no refunds. ________________ If you are planning on using the Aerial Hammocks or Silks please review these rules/safety notifications: Aerial fabric rules. Any student refusing to follow these rules will be dismissed from class without refund. - Armpits and waist to calves must be covered. - Deodorant must be freshly applied. Please do not wear excessive perfume. - Students must wash hands before class, and sticky grip aids may not be used. - Students are responsible for making sure nothing on their body will tear the fabric. This includes metal jewelry, exposed zippers, ragged fingernails/toenails, etc. **IMPORTANT NOTE FOR THOSE WITH HEALTH ISSUES** Students who currently have, or have a history of the following health issues must obtain a doctor’s note before inverting on aerial hammocks or silks: Glaucoma, hypertension, uncompensated congestive heart failure, hiatal hernia or spinal instability, prescription anticoagulants, cerebrovascular accidents, above age 55, high or low blood pressure, stroke or heart conditions of any kind, pregnancy, excess weight, epilepsy, eye problems, inner ear problems.

From Studio Phoenix Inc.