Health & WellnessToday
Qigong Moving Meditation
Tuesday, November 3 · 11 a.m.-12 p.m. · Tranquil Soul Yoga and Wellness
11 a.m.-12 p.m.
- When
- Tuesday, November 3 · 11 a.m.-12 p.m.
- Where
- Tranquil Soul Yoga and Wellness20280 South La Grange Road · Frankfort, IL · 60423
- Good to know
About this event
Qigong (pronounced chee-guhng) is an ancient Chinese healing practice that combines controlled breath, gentle standing movements, and meditation. "Like running your mind and body thru the gentle cycle" as described by Instructor, Corinne McCleish Outstanding for those who prefer to avoid kneeling postures, experience back issues, or those seeking soft fluid moves and deep relaxation.
From Tranquil Soul Yoga and Wellness
Listed by Mindbody: Mokena, IL, gathered by the Naperville events calendar.