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Health & WellnessSunday, November 8

Levels 9/10 - Pole Fitness

Sunday, November 8 · 11:30 a.m.-12:30 p.m. · Studio Phoenix Inc.

11:30 a.m.-12:30 p.m.
When
  • Sunday, November 8 · 11:30 a.m.-12:30 p.m.
Where
Studio Phoenix Inc.3455 Salt Creek Lane 300 · Arlington Heights, IL · 60005
Good to know
Family friendly

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About this event

Level 9: Beautiful variations on old favorites like the Arched Gemini and Twisted Ballerina grace this level. We'll also test your ability to hang precipitously from small patches of skin in Embrace and begin aerial inverts. If you like to make your audience nervous, you'll love this level's Sad Girl Drop. Level 10: Time to put your favorite moves up to new heights! We’ll perfect the shoulder mount, work on knee hangs, and explore new ways to use no handed Scorpio and Gemini. You’ll also try your hand at iconic moves like the Extended Butterfly and Allegra. This is a mixed level class. You must learn the levels progressively and cannot try moves from an upper level. NO EXCEPTIONS! Pole Fitness classes run once per week on a 10-week session rotation. All ages (18+) and sizes welcome in our classes! Our curriculum is progressive, and will slowly build up your strength. This one-hour class costs 2 credits All sales are final; no refunds.

From Studio Phoenix Inc.

Listed by Mindbody: Rolling Meadows, IL, gathered by the Naperville events calendar.