Yoga Flow Fitness Class

About this event

SRFC Group Exercise Studio

Wednesday, November 11, 2026, 2:15 - 3:15 PM

Yoga Flow (60 Minutes)

Relax, recharge, and reconnect in this welcoming

Yoga Flow

class. Through a combination of flowing movements, balance, flexibility, strength, and mindful breathing, you'll improve mobility, reduce stress, and leave feeling refreshed and restored.

This class is

open to all fitness levels, from beginners trying their first class to experienced participants looking to deepen their practice. Poses and movements can be modified to match your experience and comfort level.

Classes are held in our

private fitness studio on the second floor of the Recreation Center.

Completely FREE!

No registration required. Drop in whenever you can. Come late, leave early, or stay for the entire class. There is no pressure and no experience required.

All equipment is provided.

Just bring yourself, a water bottle, and get ready to move!

Event Name: Yoga Flow Fitness Class

Event State: Confirmed

Organization: Recreation & Fitness Center

Event Locator: 2026-AAVBWK